Cabbage, red, raw

per 100 gram

Water90.39g
Energy31.0kcal
Energy130.0kJ
Protein1.43g
Total lipid (fat)0.16g
Ash0.64g
Carbohydrate, by difference7.37g
Fiber, total dietary2.1g
Sugars, total3.83g
Sucrose0.6g
Glucose (dextrose)1.74g
Fructose1.48g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca45.0mg
Iron, Fe0.8mg
Magnesium, Mg16.0mg
Phosphorus, P30.0mg
Potassium, K243.0mg
Sodium, Na27.0mg
Zinc, Zn0.22mg
Copper, Cu0.017mg
Manganese, Mn0.243mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid57.0mg
Thiamin0.064mg
Riboflavin0.069mg
Niacin0.418mg
Pantothenic acid0.147mg
Vitamin B-60.209mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total17.1mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE56.0??g
Retinol0.0??g
Carotene, beta670.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1116.0IU
Lycopene20.0??g
Lutein + zeaxanthin329.0??g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)38.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.021g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.001g
16:00.019g
18:00.001g
Fatty acids, total monounsaturated0.012g
16:1 undifferentiated0.0g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.08g
18:2 undifferentiated0.034g
18:3 undifferentiated0.045g
18:40.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.012g
Threonine0.039g
Isoleucine0.034g
Leucine0.046g
Lysine0.049g
Methionine0.014g
Cystine0.012g
Phenylalanine0.036g
Tyrosine0.022g
Valine0.048g
Arginine0.083g
Histidine0.024g
Alanine0.048g
Aspartic acid0.136g
Glutamic acid0.329g
Glycine0.034g
Proline0.054g
Serine0.059g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg